The 2026 Directory of Women’s Walking /Hiking Clubs

Connect Locally.  Explore Globally.
The most comprehensive directory of walking and hiking clubs for women 50+

Walking is better together.  Browse our curated list of the most welcoming communities.  Designed for women 50+ who want to stay active, explore the outdoors, and build lasting friendships along the way.

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USA 

Viewing on mobile? Simply swipe left on the table to see all the club details, including vibe and links to their website.

StateCityClub NameThe VibeWebsite
AlabamaBirminghamWomen's Outdoors ClubWelcomes women of all skill levels to come together for fun and adventure in the great outdoors.Visit Website
AlabamaMontgomeryGirlTrek AlabamaNational HQ. Programs for women 50+ through Self-Care School.Visit Website
ArizonaPhoenixWomen in Midlife in PHXDesigned specifically for midlife women. Social walking and hiking.Visit Website
ArizonaTucsonTucson Walking-Hiking-Meandering Meetup GroupSlow walking is the vibe! If you prefer 2 mph and like to take breaks and look at the view, this is the group for you.Visit Website
ArizonaPhoenixTrail Sisters PhoenixSupportive trail community. Part of a national network focused on safety.Visit Website
CaliforniaLong BeachLong Beach Walking ClubWellness and Connection. Empowering women to lead healthy lives.Visit Website
CaliforniaOaklandEast Bay Girls Who WalkMaking new friends and safe, social evening strolls.Visit Website
CaliforniaSacramentoGood Vibes & StridesHigh energy and inclusive. Music, scenic routes, and safety.Visit Website
CaliforniaSacramentoWomen of Sacramento Hiking GroupWomen-only; hikes, retreats, camping trips, and yoga.Visit Website
CaliforniaSan DiegoSan Diego Ladies HikingWomen-only (4.9 stars). Easy beach walks to moderate hikes.Visit Website
CaliforniaSan FranciscoSan Francisco Walking DykesLesbian walking group. Most members over 50. Weekly walks.Visit Website
CaliforniaSan FranciscoCity Girls Who Walk SFMaking new friends and safe, social evening strolls.Visit Website
ColoradoBoulderBoulder Women's 40+ WalkingFlat to moderate trails. Perfect for chatting while you move.Visit Website
ColoradoBoulderWomen's WildernessNonprofit offering outdoor courses and workshops.Visit Website
ColoradoDenverFat Girls Hiking - DenverTrails Not Scales. 🌸 Body-positive and 'go-at-your-own-pace'.Visit Website
ConnecticutCentral CTWomen of the Woods (WoW)Free hikes and nature education to connect you with the land.Visit Website
ConnecticutStatewideWomen Outdoors - ConnecticutCommunity for women ages 40-70+. Hiking, walking, kayaking.Visit Website
DelawareWilmingtonWe Hike to Heal - DelawareFree group hikes. Includes gratitude journaling.Visit Website
FloridaOrlandoOrlando Girls Walk ClubActive community for regular group walks and connection.Visit Website
GeorgiaAtlantaFat Girls Hiking AtlantaTrails Not Scales. 🌸 Body-positive and 'go-at-your-own-pace'.Visit Website
GeorgiaLoganvilleGirlTrek + RetirementvilleRetired women walking daily for 5+ years. Sunrise hikes.Visit Website
GeorgiaMetro AtlantaTrail Dames GeorgiaSlow-paced hikes for all body types. Empowering.Visit Website
HawaiiHonoluluFinding Female Friends past FiftyCreated specifically for women 50+. Sunset walks.Visit Website
IdahoBoiseBlister SistersBrisk walks, yoga, and pickleball. Mix up your routine.Visit Website
IdahoBoiseGirl Get After It (GGAI) BoiseValues intergenerational friendships through health events.Visit Website
IllinoisChicagoChicago Girls Who WalkMaking new friends and safe, social evening strolls.Visit Website
IllinoisChicagoFat Girls Hiking: ChicagolandTrails Not Scales. 🌸 Inclusive of all sizes and paces.Visit Website
IllinoisLisleLisle Senior Center Walking ClubDesigned for senior women. Walks on paved paths.Visit Website
IndianaIndianapolisCircle City Go GirlsYear-round training with beginner-friendly walking programs.Visit Website
IowaDes MoinesDes Moines Girls Who WalkMaking new friends and safe, social evening strolls.Visit Website
KansasKC MetroKC Walk ClubMeets Saturdays at 9am. Connect and stay active.Visit Website
KansasStatewideWander Woman KansasWomen-only hiking, camping, and outdoor skills classes.Visit Website
KentuckyLouisvilleLouisville Girls Who WalkWeekly walks at scenic locations. All ages/dogs welcome.Visit Website
KentuckyLouisvilleDerby City Newcomers - Walking GroupWomen's social club with a dedicated walking group.Visit Website
LouisianaNew OrleansGirlTrek New OrleansHistory and Healing. 🌸 Walks focus on self-care.Visit Website
LouisianaNew OrleansNOLA Women Living Wild and PreciousSmart women gathering' for walks and nature outings.Visit Website
MainePortlandLadies Adventure Club (LAC)Est. 2015. Hiking, walking, and snowshoeing events.Visit Website
MarylandBaltimoreGirls Who Walk BaltimoreMaking new friends and safe, social evening strolls.Visit Website
MarylandDMVFat Girls Hiking - DMVTrails Not Scales. 🌸 Body-positive 'no diet talk' community.Visit Website
MarylandStatewideTrail Dames of MarylandAll women welcome regardless of size. Slow-paced.Visit Website
MassachusettsBostonBoston Women Over 40 Walking GroupTargets women 40+. Meets Tuesdays and Wednesdays.Visit Website
MassachusettsBostonBoston Girls Who WalkMaking new friends and safe, social evening strolls.Visit Website
MassachusettsStatewideWomen Outdoors - RI & Central/SE MAWomen ages 40-70+. Hiking, walking, and kayaking trips.Visit Website
MassachusettsWestern MAWomen Outdoors - Western MAWomen ages 40-70+. Hiking, walking, and kayaking trips.Visit Website
MichiganWest BloomfieldTrail Dames of MichiganCurvy & Confident. 🌸 Hike slowly, laugh often.Visit Website
MinnesotaMinneapolisUniversity of MN Women's Club - HikersWalks 1.5-3 miles twice monthly. Great for seniors.Visit Website
MinnesotaMinneapolisFat Girls Hiking - MinneapolisTrails Not Scales. 🌸 Body-positive ambassador-led chapter.Visit Website
MinnesotaMinneapolis/St. PaulWomen's Connection Minneapolis/St. PaulExclusively for women 50+. Hiking, book clubs, socials.Visit Website
MississippiJacksonGirlTrek MS - Fitness for His GloryFaith-based fitness walks led by National Field Director.Visit Website
MississippiStatewideGirlTrek Mississippi - 4Dark30Early birds! Walks 5 days/week, 30+ min from 4:30am.Visit Website
MissouriKansas CityKC Walk ClubMeets Saturdays at 9am. Women connecting and staying active.Visit Website
MontanaBozemanBozeman Women's Activities GroupsEst. 1969. 200+ women enjoying hiking, skiing, biking.Visit Website
MontanaMissoulaMontana Dirt GirlsOrganizes trail work parties and group outings.Visit Website
NationalUSAGirlTrekA global movement. 🌸 Black women reclaiming their health.Visit Website
NebraskaLincolnLincoln Girls Who WalkFostering friendships. Meets Sundays at Peter Pan Park.Visit Website
NevadaLas VegasGirls Walk VegasWeekly ~3 mile walks inclusive of all abilities.Visit Website
NevadaLas VegasVibe Girls Hike ClubRegular trail explorations with a large community.Visit Website
New HampshireStatewideWomen Outdoors - NH/VermontCommunity for women ages 40-70+. Hiking, walking, skiing.Visit Website
New HampshireStatewideWomen Who Explore - NHFacebook community for women adventurers.Visit Website
New JerseyNorthern NJJersey Women StrongLargest all-women's running and walking team in Northern NJ.Visit Website
New YorkLower HudsonTrail Dames - NY Lower Hudson ValleySlow-paced hikes where all women are welcome.Visit Website
New YorkNYCEverWalk (NYC Chapter)The “Nation of Walkers.” Weekly walks through Central Park.Visit Website
New YorkNYCCity Girls Who Walk NYCOriginal club starting the trend! Sundays noon, Central Park.Visit Website
New YorkRochesterADK Women's HikesLeisurely pace hikes on Thursdays (10am-noon).Visit Website
New YorkSyracuseCNY Women's Walking ClubFree weekly Sunday walks and monthly hikes (May-Nov).Visit Website
North CarolinaCharlotteWomen's Walking Club (Meetup)Weekly greenway walks for women.Visit Website
North CarolinaRaleighTrail Dames of NCSlow-paced hikes for enjoying nature. All ages welcome.Visit Website
North CarolinaTriangleWomen of the Triangle Hiking ClubNonprofit empowering women through the outdoors.Visit Website
OhioColumbusWomen 55+ Hiking GroupSpecifically for women 55+. Moderate pace, mostly retired.Visit Website
OklahomaTulsaWomen’s Wine & Hiking SocietySips and Steps. 🌸 Non-competitive hikes often ending with wine.Visit Website
OregonPortlandPDX Women Who WalkRated 4.9 stars. Monthly walkabouts. Founded 2018.Visit Website
OregonPortlandGirls Who Walk PDXInclusive walks for women and non-binary folks.Visit Website
OregonPortlandFat Girls Hiking PortlandOrganization HQ. 🌸 Body-positive, ambassador-led community.Visit Website
PennsylvaniaPhiladelphiaPhilly Girls Who WalkWelcoming group where 50%+ show up alone. Friend-focused.Visit Website
Rhode IslandStatewideWomen Outdoors - RI & Central/SE MACommunity for women 40-70+. Hiking, walking, and kayaking.Visit Website
Rhode IslandStatewideOutdoor Women's Alliance - New EnglandRegional Facebook network for women's outdoor activities.Visit Website
South CarolinaCharlestonCharleston Women's Social MeetupWalking the bridge, beach walks, kayaking. No judgment policy.Visit Website
South CarolinaColumbiaPalmetto Outdoors WomenSkill Builders. 🌸 Run by Wildlife Federation. They teach.Visit Website
South CarolinaStatewideGirls Who Hike SCBeginner to advanced. Litter cleanups and overnight adventures.Visit Website
TennesseeNashvilleChrist Church Nashville WomenFaith-based. Meets 1st/3rd Saturdays for scenic walks.Visit Website
TexasAustinNo Girl Walks AloneNonprofit offering FREE walks on Wednesdays downtown.Visit Website
TexasAustinAustin Women Over 50Specifically for women 50+. Hosts regular walks.Visit Website
TexasFort WorthGirlTrek Fort WorthTrinity River walks. Focus on sisterhood and health.Visit Website
TexasHoustonFat Girls Hiking HoustonTrails Not Scales. 🌸 Body-positive 'Go At Your Own Pace'.Visit Website
TexasSan AntonioSan Antonio Plus Size Women's HikingWeekly events with a 'No Woman Left Behind' promise.Visit Website
UtahSalt Lake CitySLC Babes Walking ClubCasual walks and coffee meetups. Inclusive and friendly.Visit Website
UtahSalt Lake CityWomen Hikers / Utah OutdoorsA safe, empowering space with weekly events.Visit Website
UtahSalt Lake CityWomen's Wine Hiking SocietyMembers up to 59+. Offers day hikes and weekend getaways.Visit Website
UtahSalt Lake CityWasatch Women's Social ClubNon-profit organizing 'Happy Trails' outings (easy-moderate).Visit Website
VermontStatewideWomen Outdoors - NH/VermontCommunity for women ages 40-70+. Organizes hiking/skiing.Visit Website
VirginiaArlingtonGirlTrek (Various Chapters)Local crews in Centreville and Arlington. 1M+ member movement.Visit Website
VirginiaCentral VirginiaBIPOC Women Hikers of Central VAInclusive Adventure. 🌸 Centering Black/Indigenous women.Visit Website
VirginiaLeesburgTrail Dames - Northern VirginiaWelcoming to all sizes and ages. Enjoyable, slow-paced hikes.Visit Website
WashingtonSeattleGirlTrek Seattle/WashingtonSuperhero Saturdays' (March-Nov) at Seward Park.Visit Website
WashingtonSeattleTeam Survivor NorthwestFor cancer survivors. Free fitness programs/walking.Visit Website
WashingtonSeattleTrail Sisters SeattleNo-drop trail runs/walks for all abilities.Visit Website
WashingtonStatewideWashington Outdoor WomenOffers hands-on outdoor workshops, including hiking skills.Visit Website
Washington DCDCGirlTrek DCPart of the 1M+ member movement. Local crews walk regularly.Visit Website
West VirginiaStatewideGirlTrekA global movement. 🌸 Black women reclaiming their health.Visit Website
WisconsinMadisonMadison Women 50+Specifically for women 50+. Daytime meetings and walks.Visit Website
WisconsinMadisonGirls Who Walk MadisonWeekly walks followed by social coffee.Visit Website
WisconsinMadisonWho's New in MadisonWomen's organization since 1935. Interest groups include hiking.Visit Website
WisconsinMilwaukeeGirls Who Walk Milwaukee50-70+ women meet weekly at various parks. Free.Visit Website
WisconsinMilwaukeeFat Girls Hiking MilwaukeeTrails Not Scales. 🌸 Body-positive events.Visit Website

CANADA

Viewing on mobile? Simply swipe left on the table to see all the club details, including vibe and links to their website.

ProvinceCityClub NameDescriptionWebsite
British ColumbaVancouverVancouver Outdoor Club for WomenOne of the few regular women-only outdoor spaces in the city. Hikes bikes and social events.Visit Website
British ColumbiaVancouverVanCity Girls Who WalkCommunity connection and camaraderie for BC women and girls. A free weekly walking group.Visit Website
British ColumbiaVancouver IslandWild Women (ACC)Open to all women. Mountaineering and hiking trips in a supportive environment.Visit Website
ManitobaManitoba/NationalBackcountry WomenEmpowers women to experience the thrill of outdoor adventure through education and skill development.Visit Website

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Disclaimer: She Can Explore is a directory and resource guide, not a club organizer or event host. The groups and organizations listed here are independent entities. While we curate based on reputation and community focus, we cannot guarantee safety, leadership, or group dynamics. Please conduct your own due diligence and prioritize your personal safety before joining or attending any event.

Every Great Adventure Starts With a Single Step

Whether you are dreaming of a trek in the Alps or a cultural walk through Italy, the best way to prepare is to find your rhythm right here at home.

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