If the phrase “warrior woman” makes you lean in, Jana Barrett might be your coach. Based in New Zealand, she teaches steel mace training, mobility work, and functional strength online for women over 50. Her approach is smart, unconventional, and built for bodies that have been through life and are ready for what’s next.

Beyond strength and mobility training, Jana works with women to eliminate joint pain and prevent & rehabilitate injuries. She can also help you improve and maintain your athletic performance as you age. All coaching is online only — 1:1 sessions, group coaching, and structured programs — so location is never a barrier.