Personal trainer and group fitness specialist Jacqueline Jarratt holds both an Older Adult Specialist designation and a Menopausal Fitness Coach credential — a combination that’s rare and genuinely relevant for women navigating fitness after 50.

Jacqueline trains clients virtually from anywhere in the world, with in-person sessions available in Kingsburg on Nova Scotia’s South Shore and periodically in North Vancouver. Her philosophy puts functional movement and precise technique on equal footing with strength training — not an afterthought.

Sessions draw from a substantial toolkit: TRX, kettlebells, indoor cycling, myofascial mobility, Bosu, water rowing, and anti-gravity fitness. Back rehabilitation and sport-specific conditioning round out the offering.

Certified through BCRPA and Canfit Pro, with additional credentials in TRX, back rehabilitation, kettlebell instruction, and life coaching.