Age Strong with Over Fifty Fitness; an on-demand streaming fitness platform built specifically for women over 50. PJ Wren (of Fitness with PJ on Youtube) saw a need for an all-in-one platform for real women 50, 60, 70+ who want to age strong, with workouts designed for them. With over 30+ years of experience, she’s a straight shooter who doesn’t follow trends or focus on weight loss, instead her expert guidance encourages you to age strong and with confidence.

With over 1,550+ on-demand workouts, 60+ specialized programs & challenges, a dynamic community of like-minded women, recipes, health talks and more; it’s the last fitness platform you’ll ever need. Enjoy a risk-free, 14-day free trial (cancel anytime, but you won’t want to!) 

Most exercise programs are built for younger bodies, and if you’re over 40, then you know that you may be feeling different today than you did yesterday. Each workout is developed with post-50 physiology in mind so that no matter how you’re feeling that day there’s a way for you to move your body. Classes are on-demand, when it’s convenient for you, and range from 10 to 50 minutes, with most hovering around the 30-minute mark. You don’t need a home gym set-up to begin, and minimal equipment is required for you to start.

Members love the Monthly Workout Calendars that are programmed for them; 3x Strength training, 2+1 (optional) Cardio and 1 Stretch/Mobility is programmed monthly so that you don’t have to decide what to do, simply push play on the calendar and stay consistent in hitting your goals.

The instructor team goes well beyond a typical fitness app of only trainers — it includes a physiotherapist, a registered holistic nutritionist, and a practitioner of Traditional Chinese Medicine.

Streams on Apple TV, Roku, Amazon Fire TV, Android TV, and Samsung TV, plus iOS and Android.

Founded by award-winning trainer PJ Wren, with thousands of members worldwide.