Big Sky Yoga Retreats has evolved through almost 20 years of teaching, getting outside, and hosting hundreds of wellness-seeking women to offer yoga retreats in stunning natural settings worldwide: Montana Read more...
Helena Bianchi helps accomplished women understand the hidden physiological patterns affecting their energy, sleep, recovery, and ability to fully enjoy the travel, leadership, and experiences they have worked so hard Read more...
You’ve booked the trek , the Camino, Kilimanjaro, the Dolomites , and now you need to know your body is ready for it. Trailblazer Wellness offers virtual personal training and Read more...
Virtual and in-person one-on-one personal training designed exclusively for women over 50. Every session is live, every program is custom-built for your body, and every exercise is selected to support Read more...
Part hike training program, part global adventure community, part fitness coaching — all built for women who want to feel strong and confident on the trail. Women’s Fitness Adventures offers Read more...
Yoga and strength training together, built slowly, for women who want to feel genuinely capable in the bodies they actually have. Michelle teaches small online classes with personal attention, runs Read more...
If the phrase “warrior woman” makes you lean in, Jana Barrett might be your coach. Based in New Zealand, she teaches steel mace training, mobility work, and functional strength online Read more...
Age Strong with Over Fifty Fitness; an on-demand streaming fitness platform built specifically for women over 50. PJ Wren (of Fitness with PJ on Youtube) saw a need for an Read more...
Personal trainer and group fitness specialist Jacqueline Jarratt holds both an Older Adult Specialist designation and a Menopausal Fitness Coach credential — a combination that’s rare and genuinely relevant for Read more...